Yoga (Stand Alone Program)
Our 6-week yoga program, lead by Christina Werhy, is a standalone program for those wanting to add yoga to their daily routine without being signed up for Heavy Drop Training.
- 9 poses per week to help your recovery and mobility (3 for upper body, 3 for lower body, and 3 for core).
- Access to information about pain relief and management from Christina.
- Yoga videos linked to poses on each flow.
- Each person signed up for the Yoga program will be in a closed group with all other members (including those doing the HDT worouts) along with the coaches to allow for questions and information to be posted.
- Required Waiver: CLICK HERE
Cleveland Area Rucking Crew LLC has the right to deny or refund Heavy Drop Training for any reason that they see fit.
Sign-Up PDF Download
AFTER PURCHASE MAKE SURE TO DOWNLOAD THE PDF IN YOUR CONFIRMATION EMAIL.
SA Yoga 2-Month Price Plan ($22.50 per month)
If you would like to set up for the 2 month payment plan, your first payment will be your initial payment date and the 2nd will be one month later from that date of $22.50
- Click Here to view the payment plan and/or purchase.
- Discount codes DO NOT apply to the payment plan
- You will receive an email with confirmation of purchase within 24-48hrs containing the Introduction PDF link.
- By signing up through this plan you agree to make both payments of $22.50